Details:
For some, nutrition can be the missing link from reaching goals. Whether its for weightloss or performance, having a plan in place to complement all of the hard work you put in at the gym is imperative for success.
To be clear, I'm not a dietician. I don't do meal plans. Nope, I help you build a nutritional plan that helps fuel your activities, lifestyle and goals. This may be helping you build a macro profile or, it could just be teaching you how to build nutrient dense meals and building good habits.
This program is seperate from my personal training, but can be added to any package. If you want to see me for just nutrition coaching, I'm cool with that too!
In February 2023, I will be adding a new group option, where instead of doing private calls, you will be able to hop on multiple group calls throughout the week to help build a support system and it's a little cheaper!
Here are the details:
Solo package:
Monthly personal nutritional plan
Weekly email check-ins
One half hour call per month
One half hour meeting per month
Access to any group Skype call
$125.00/ month or $100/month when added to personal training
Group Package
Monthly personal nutritional plan
Weekly email check-ins
Up to 3 Skype calls per month
$75/month or $50/month when added to personal training