What I’ve found in over 15 years of coaching, is that most people over the age of 40 are battling one type of physical limitation or injury or another and as such aren’t able to live their life to the fullest. . .
Many are frustrated with nagging injuries from their carefree days in their 20s and early 30s. Others are finding themselves slowing down or sluggish due to excess weight that has accumulated as they focused on their career and family.
They start to question whether it's just a part of growing old. They’re disappointed because it's affecting their quality of life…
It limits their ability to play with their kids, do work around the house, or compete in their favorite recreational activities and sports. Their energy levels are practically nonexistent and they just feel worn out.
What they really want is to turn back the clock and feel like they did back in their 20s. They want to lose a little weight, eliminate their aches, and feel more ALIVE!
They think the problem is just a sign of the times, a part of growing old. They watched their parents go through it when they were the same age and just assumed it's normal to feel stiff, weak, and immobile.
So they end up buying a Theragun, using muscle relaxers and even “new-age” things like CBD creams and cold plunges, or just limit themselves to the executive workout – a basic exercise circuit that does nothing followed by the whirlpool and steam room.
The real problem is they’re trying to mask the issue and don’t understand how the body can naturally heal itself when properly treated holistically – they’re focused locally, instead of globally.
What they really need is a comprehensive strength training program that will help them improve flexibility, build muscle, increase strength, and revive athleticism. . . leaving them feeling younger, more energized, and FULLY ALIVE!
This is why I've named my flagship program Athletic Revival - because age is just a number and its never too late to turn back the clock and feel a decade younger.
Could I be the one?
Hi, I'm Darrel Mancini and my passion is helping people over 40 who struggle with nagging injuries revive their health, increase strength, and turn back the clock so they can enjoy their favourite recreational activities with their kids and friends.
With over 15 years of experience in injury prevention and rehab, I've dedicated my career to empowering individuals like you to overcome physical limitations and live life to the fullest.
Throughout my journey, I've had the opportunity to work with a diverse range of clients; from marathon runners to people with disabilities - each one faced unique challenges. I've honed my skills and expertise to develop effective, personalized strategies that address the root causes of pain and injury while promoting long-term health and well-being.
As a certified fitness professional and post-rehab specialist, I understand the unique needs and concerns of people over 40. My approach goes beyond just addressing symptoms; I focus on identifying and addressing the underlying issues that contribute to pain and discomfort, while also providing guidance and support for overall health and fitness.
When you work with me, you'll receive personalized coaching and a tailored program designed to help you achieve your goals and reclaim your youthful vitality. Together, we'll work to ensure that you can enjoy your favorite activities and make lasting memories with your loved ones, without the limitations of age-related aches and pains.
I'm excited to be part of your journey toward a healthier, more active life. Let's get started and turn back the clock on your athletic ability!
Humber College Fitness Leadership Program
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WHAT DO MY CLIENTS THINK?
Darrel took the tools he had from many years of experience in training and nutrition to help build me back up.
I went from a complete newbie... to running a sub 2 hour half marathon. All while keeping me injury free.
Working with Darrel has made me feel more confident in my body and I’m doing things now in my workouts that I never thought were possible."