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Resolutions! Part Deux
Get Stronger Without Moving a Muscle
The Smarter Way to Calculate Your Heart Rate Max
CAR's: Your Body's Intrinsic Vehicle to Better Movement
NEAT: New Meaning to Your Grandparent's Word for Cool
The Complexity of Complexes
Sometimes. . . Soreness is a Good Thing
Maze of Resiliency
Modern Training For Modern Life
Origins of D
