PACKAGES

Whether you want to train with me in person or virtually . . . I've got you covered!  All programs are delivered through my custom app, which will help you stay motivated and accountable.  Each program is crafted to help you in the gym and beyond: featuring workouts for strength, conditioning, and mobility coupled with lifestyle objectives for nutrition, sleep, and stress to help develop a healthy and sustainable lifestyle.

 

PERSONAL TRAINING

Every session will help you feel inspired to reach your full potential - safely and effectively.

 

Recurring monthly packages based on training frequency:

4 sessions - $320.00

8 sessions - $640.00

12 sessions- $960.00

PROGRAM DESIGN

Feel confident in your exercise and nutrition choices with an expertly crafted program.

 

 

 

Programs can be delivered either in-person or virtually. 

 

In-Person: - $150.00

Virtual - $90.00

VIRTUAL

TRAINING

Fun and efficient programs delivered right to  your living room - using whatever equipment you have.

Recurring monthly packages based on training frequency:

4 sessions - $160.00

8 sessions - $320.00

12 sessions - $480.00 

APP

Pre-made programs for a variety of goals and experience levels

* All sessions require 24 hour notice or will be charged full session rate