top of page
Profile
Join date: Mar 28, 2019
Posts (10)
Sep 11, 2024 ∙ 2 min
Resolutions! Part Deux
September 1997: My first day of grade 8. I strutted into the schoolyard with a fresh pair of Air Walks, a Korn t-shirt and chain wallet...
12
0
Sep 12, 2022 ∙ 4 min
Get Stronger Without Moving a Muscle
Is lifting weights overrated? Sure, walk into any gym in the world and you'll see all the cool people lifting weights, so most people...
101
0
Aug 21, 2022 ∙ 3 min
The Smarter Way to Calculate Your Heart Rate Max
When planning an aerobic training session, the most important metric you should consider is your heart rate. Sure, time and intensity...
43
0
Darrel Mancini
Admin
More actions
bottom of page